Cultivating Safe Spaces Podcast
Jen Green hosts a decolonial podcast based on the Traditional Knowledge weaved throughout Elaine Alec’s debut book, Calling My Spirit Back. Each episode is packed with spiritual growth, using Indigenous values to co-create knowledge and learn to cultivate safe spaces for ourselves and the world around us.
Cultivating Safe Spaces Podcast
Episode 3: Perfectionism is Colonization in Action
In this episode of the Cultivating Safe Spaces Podcast, Jen discusses how perfectionism is a colonial tool that upholds White supremacy and how perfectionism shows up in our behaviours and thought patterns. She also explains how perfectionism differs from excellence and teaches listeners how to cultivate their own standard of excellence.
Episode Resources
https://www.cultivatingsafespaces.com/thecultivatingsafespacespodcast/css-podcast-episode-3-resources
Book a Cultivating Safe Spaces workshop with Jen Greenway
https://www.jengreenway.com/copy-of-workshops-1
Book a Cultivating Safe Spaces workshop with Elaine Alec
https://www.naqsmist.com/strategizing-training-and-learning-exper
Visit The Go Smudge Yourself Podcast for more decolonial content
https://open.spotify.com/show/1ZsaRZQK48KhnZYsvf2Lre?si=21780ededc6248ba
Contact Jen
jen@naqsmist.com